TRAIN HARD.
TRAIN SAFE.
train injury-free.

At Paddo Performance we welcome anyone from beginner to advanced to join in the community.

We boast a variety of world-class equipment that caters to your training goals and are specifically hand-picked by our team of experts.

Open 24/7 for members.

Our team of elite and highly experienced coaches are passionate about helping you achieve your individual goals! We offer one on one and small group sessions.

Our coaches train all clients from complete beginner to competitive athletes (sports specific, body building or powerlifting).

Our allied health team includes Physiotherapy and Osteopathy.

We are qualified to diagnose and treat musculoskeletal injuries and dysfunctions with a variety of treatments, combining manual therapy, exercise prescription and strength training.

We offer 30, 45, 60 and 90 minutes treatments.

Including remedial massage, mobility assessment, sports massage, myofascial therapy, lymphatic massage, pre and post-natal massage and cupping.

We aren’t just a fitness haven. We are the perfect aesthetic for capturing your fitness content in style.

With our dynamic atmosphere, cutting-edge equipment and clean back drops, you can shoot all of the content you need for your work or your fitness journey, in style.